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1-ON-1
PERSONAL TRAINING

Starts at $85 Per Session

(Depending on the Instructor)

Elevate your pole dance skills with our personalized one-on-one pole lessons! Whether you're a beginner looking to learn the basics or an experienced pole dancer aiming to master advanced tricks, our private lessons offer tailored instruction to help you reach your goals. Here's what you can expect from our one-on-one pole lessons:

Personalized Instruction: Our highly skilled and experienced instructors will work closely with you to understand your individual goals, skill level, and areas of focus. They will create a customized lesson plan specifically designed to address your unique needs and aspirations. This personalized approach ensures that you receive targeted instruction and guidance throughout your pole dance journey.

Skill Development and Progression: During the one-on-one lessons, your instructor will focus on helping you develop and refine your pole dance skills. They will break down complex moves, teach proper technique, and provide hands-on corrections to enhance your form and execution. Whether you're working on spins, tricks, transitions, or dance flow, your instructor will provide step-by-step guidance to help you progress at your own pace.

Routine Creation and Choreography: If you're interested in creating a pole dance routine, our one-on-one lessons offer the perfect opportunity to develop a captivating performance. Your instructor will collaborate with you to create a unique routine that showcases your strengths and reflects your personal style. They will assist you in selecting music, choreographing movements, and perfecting the routine, ensuring that it suits your abilities and preferences.

Strength and Flexibility Training: Pole dance requires a combination of strength, flexibility, and body awareness. Your instructor will incorporate exercises and conditioning techniques into your lessons to help you build the necessary strength and improve your flexibility. They will guide you through targeted exercises and stretches that will complement your pole dance training, allowing you to progress safely and effectively.

Experience individualized instruction, accelerated progress, and a supportive learning environment as you refine your skills, explore new moves, and unleash your inner pole dancer. Contact us today to book your private pole lesson and take your pole dance abilities to new heights!

Pole Dance Skills

HOW TO SCHEDULE:

1. Create a Online Account by clicking the "Book Now" link below.

2. Text 332/260-9228 with your profile name, desired instructor, date, and time of appointment.

3. Purchase an $85 1-on-1 Credit found under "Appointments" from your online account.

4. We will send confirmation once the appointment is scheduled.

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Session Recommendations:

We need you Ashy & Naked for Pole Classes!

Dry skin sticks to pole  

No Oils or Lotions & bring Shorts/Tanks for Pole Classes

Heels are optional in all classes

Bottled Water

Pole Grips are recommended - itac, dryhands can be purchased in studio or Amazon/Ebay.  

Sprays are prohibited.

Cancellation Policy :
You must text 332/260-9228 no later than 24 hours in advance to reschedule. 

After your 1st reschedule there is a $45 reschedule fee. 

There are no refunds or transfers. 

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